Listen to headphones at lower volumes: If you have to wear headphones all day, keep the volume below 82 dB. It’s safe to listen at 82 dB for 16 hours per day, according to CDC. Choose safer headphones: Headphones with good passive noise isolation or noise-cancelling headphones enable you to listen comfortably at lower loudness.
Instead, they affect the airflow in the ear canal which can lead to wax buildup,” says Dr. Abramowitz. “The greater the seal of the earbud, the less the ear canal aerates. This can lead to wax accumulation.”. Avoid the urge to try to dig out that wax with a cotton swab, cautions Dr. Chandrasekhar, as those can push wax deeper into the ear
The best way to avoid headphone hair is by preventing it. Take regular breaks from listening, readjust the headband, and use lightweight headphones. You can fix headphone hair by washing them with some water and brushing them dry. Never use hair styling products if you plan to wear over-ear headphones.
The question of whether bone-conduction headphones are less harmful than traditional headphones is still up for debate. The issue is complex and can change from whichever angle you view it from. An open-ear design improves the safety of those wearing headphones outside and of course, limits the risks of headphone-related hearing damage.
The indentation you receive from wearing headphones for prolonged periods is only temporary and occurs in the hair and outer skin where the headphones were resting, not the person’s skull. If you’ve ever fallen asleep on your arm and woken up with a pattern indented into your skin from your clothes, this is the same thing.
Unwanted social interactions make me feel uncomfortable, and I try to keep them to as much of a minimum as I can. Wearing headphones is the easiest way to do that. When you’re wearing headphones, most people have the cultural know-how to understand that that means I shouldn’t be bothered, so when I’m wearing them, most people leave me alone.
